Discover Wellness at WO

Schedule

Fri Sep 18 2026 at 11:00 am to 07:00 pm

UTC-04:00
Location

White Oaks Conference Resort and Spa | Niagara-on-the-Lake, ON

An afternoon of wellness, fitness, education, and rejuvenation at White Oaks.
About this Event

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Discover Wellness at WO

As part of World Wellness Weekend, we invite you to join us for a complimentary Open House at White Oaks! Explore The Club, enjoy some light pampering from The Spa, challenge yourself in a fitness class, or discover new insights in one our wellness sessions. Plus, enjoy special promotions for the next time you visit, we're closer than you think...

View our agenda below and claim your complimentary tickets for classes and sessions to secure your spot! Complimentary mini Spa services are available on a first come, first served basis.

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SPECIAL MEMBERSHIP OFFER

This is your chance to become a Member and part of our community with an exclusive offer, available on September 18th only!
1-Year Membership
Save $100 off initiation fee
Earn 2500 White Oaks Reward Points
1 Complimentary Technogym Body Scan
Branded Club Water Bottle


Agenda

🕑: 11:00 AM - 07:00 PM
Open House in COVE at The Spa

Info: Step into COVE and experience a little piece of serenity at The Spa. Enjoy complimentary mocktails and mini spa services, plus exclusive savings for your return visit. Mini services include chair massage, aromatherapy hand massage, and foot soak & scrub, all available on a first come, first served basis.


🕑: 11:00 AM - 07:00 PM
Open House in The Club

Info: Have you ever wondered what awaits behind the glistening gold windows of The Club? More than 100,000 square feet of premier fitness and racquet facilities. Step inside, take a tour, and experience what it might be like to become a Member and part of our community. Want to witness the fitness first hand? Sign up for one of our special Open House classes or wellness sessions!


🕑: 11:00 AM - 12:00 PM
EQ Bootcamp with Marc

Info: Join Marc Lebert in the Human Performance Centre (HPC) at White Oaks for a full body bootcamp using the equipment he created! Tickets will be released on September 4th at 3:00pm.


🕑: 12:00 PM - 01:00 PM
Mat Pilates Class with Allison

Info: Join us in the White Oaks Pilates Studio to sculpt your core, improve your posture, and build total-body strength in this low-impact, high-results Mat Pilates class designed for all fitness levels. Limited spots available, be sure to add your complimentary ticket to cart to sign up!


🕑: 01:00 PM - 01:45 PM
"Physiology 101" with Marc Lebert

Info: With more than 20 years of experience in the fitness industry, Marc has built an incredible career as a personal trainer, club owner, international presenter, and certified NLP practitioner. He’s also a national-level Taekwondo black belt and the creator of innovative training tools, including the Lebert EQualizer®, Buddy System™, and Stretch Strap™, now used in more than 30 countries around the world. This is your chance to learn from the best, free of charge...


🕑: 02:00 PM - 03:00 PM
Reformer Pilates Class with Kelsey

Info: With only 6 spots available, this class is sure to sell out quick! Be sure to add your complimentary ticket to cart to secure your spot.


🕑: 03:00 PM - 04:00 PM
Spin Class with Susan

Info: Join us in the White Oaks Spin Studio to crush your fitness goals, torch calories, and ride the rhythm in this high-energy, cardio-pumping spin class designed to leave you feeling powerful and energized. Limited spots available, be sure to add your complimentary ticket to cart to sign up!


🕑: 04:00 PM - 04:45 PM
"Pro-Aging 101" with Natalie Graham

Info: Natalie Graham brings more than 25 years of experience in the spa, skincare, and wellness industry to her role as Spa Director at White Oaks Resort & Spa. With decades of hands-on experience and a front-row seat to the evolution of skincare and beauty, Natalie brings a knowledgeable and practical perspective to aging well. Her approach celebrates confidence, self-care, and making informed choices that help us look and feel our best at every age. Sign up for this session to gain valuable skin care insights, tips, and recommendations from our very own Spa Director, free of charge!


🕑: 05:00 PM - 06:00 PM
Yoga Class with Cindy

Info: Join us in the White Oaks Yoga Studio to find your balance, build functional strength, and quiet your mind in this energizing yoga class that connects mindful movement with deep breath to empower your entire body. Limited spots available, be sure to add your complimentary ticket to cart to secure your spot!


🕑: 06:00 PM - 06:45 PM
"Detoxification 101" with Dr Jenna Greco

Info: Dr Jenna’s passion for naturopathic medicine began early, shaping a lifelong appreciation for preventative health, wellness, and longevity. Licensed through the College of Naturopaths of Ontario, Dr Jenna maintains a general practice with particular interests in gastrointestinal and women’s health, hormone optimization, metabolic health, complex environmental and toxicant-driven conditions, athletic performance, and nutrition. This session is an incredible opportunity to learn from a passionate and experienced Naturopath, free of charge!


🕑: 01:00 PM - 02:00 PM
Reformer Pilates with Kelsey

Info: With only 6 spots available, this class is sure to sell out quick! Be sure to add your complimentary ticket to cart to secure your spot.


Where is it happening?

White Oaks Conference Resort and Spa, 253 Taylor Road, Niagara-on-the-Lake, Canada
Tickets

CAD 0.00

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White Oaks Resort & Spa
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