Discover Freediving

(also perfect for corporate/team-building days)

Master Your Breath: Techniques for breathing effectively before and after your dive

Static Apnea: Safely practice breath-holding in water

Dynamic Apnea: Learn how to freediving with long fins and move effortlessly through the water

Safety First: Freediving buddy systems, essential safety practices, and rescue skills

Fun Skills: How to blow perfect bubble rings for added underwater fun!

Train with the Best: Learn from the UK’s safest, friendliest, and most experienced freediving instructors

Explore Safely: Push your limits in a controlled and supportive environment

Breathing Mastery: Acquire breathing techniques that enhance performance in other sports, from scuba diving and surfing to cycling and beyond

Boost Water Confidence: Increase your safety and confidence in and around water

Relax and Focus:Apply relaxation methods to enhance sleep, reduce anxiety, and sharpen your mental focus

This is a non-certification course, but it introduces many of the skills and techniques covered in our certification programmes. Our Discover Freediving course is designed to provide a fun, engaging, and memorable introduction to freediving in a safe and friendly environment.

Tip: Many employers offer grants or cover expenses for personal learning and development. While this is not a certification course, we do provide certificates of completion. In fact, several of our students have taken our courses through their employer’s development schemes at no cost to themselves. If your employer offers a similar program, why not arrange a freediving experience day for you and your colleagues?

Host or Publisher Emma Farrell