Disco Yoga at Lark Hall
About this Event
Disco Yoga at Lark Hall
Swap the traditional studio setting for Albany’s premier live music venue with local yoga instructor, fitness professional and aerial performer, Alyssa Ladzinski! This one hour, all levels class takes place directly under the Lark Hall disco ball, utilizing and soaking up the venue’s beautiful house lighting to create an atmosphere thats groovy, grounded, and distinct.
The focus of this session is uncomplicated, feel good movement. The pace is designed to be accessible to anyone, whether you are newer to yoga or looking for a different environment for your usual practice.
What to Expect
- Duration: 1 Hour
- Experience Level: Open to all levels. Modifications will be offered so you can move at your own pace.
- The Environment: A spacious, music centered setting with a relaxed energy.
What to Bring
- A yoga mat and water (required).
- Any personal props (blocks, straps, or blankets) you prefer to use in your practice.
Come as you are, wear what you're comfortable moving in, and enjoy a unique hour of movement and music.
Where is it happening?
Event Location & Nearby Stays:
USD 35.00
