Dirt Girls Women's MTB Ride - King's Forest

A weekly all-levels mountain bike group ride for female identifying riders with an emphasis on skill building, camaraderie, fun & friendship
About this Event

Our next ride will be back at King's Forest. It is part of the Red Hill Valley trail network. This system of trails is located on the east end of the city, near the Red Hill Parkway.

To avoid navigation issues, please enter the address in the link below for location:

King's Forest

We will meet at the Red Hill Valley South Parking Lot.

Please arrive with enough time to be ready to ride at 6:15.

As we approach September and the days become shorter, please consider bringing lights for your bike. Lights (front and rear) will soon be mandatory on all Dirt Girls' rides.

Please post any questions or comments in the Freewheel Dirt Girls MTB Community group on Facebook, especially if you need or can offer a lift.

ABOUT THIS WEEK'S RIDE:

If you are new to mountain biking or this will be your first time riding with us, please consider waiting until next week's ride (unless you have previous experience at King's Forest. These trails may be more challenging and might not be suitable for newer riders.

CARPOOLING: Use our social media event post or our Freewheel Dirt Girls Community Facebook page if you can offer or require a ride.

These group rides are for female identifying riders of all mtb skill levels seeking to enjoy mountain biking and improve their mtb skills with likeminded riders. The Dirt Girls mtb group values inclusion, skills progression, building fitness, camaraderie and falling in love with the sport. These no-drop rides will be split into groups based on skill and comfort level so everyone has a great time. Each group will be guided by designated Freewheel Cycle volunteers to ensure safety and no one gets lost. :)

As a participant, you are expected to:

• Be ready to roll. We start the ride at 6:15 SHARP from the parking lot. Plan to arrive early enough for your pre-ride preparations. It is very uncool to hold up the whole group while you scramble to get ready.
• Wear a cycling specific helmet less than 5 years old and have an appropriate trail bike in good working order. (Sorry but for your safety: no department store bikes!) Our service technicians are very talented but they are not magicians and cannot service your bike before the ride.
• Bring water. Staying hydrated is important so bring your own water and maybe a snack to keep up your energy.
• Have some level of fitness. This is a physical activity, we will be riding up hills as well as down. We don’t expect you to be able to ride up all the hills but having some foundation of cardio fitness will be helpful to keep the group moving. (ie; not Day 1 off the couch)
• Be self-sufficient. Mechanical issues happen and while our guides are happy to help as best they can, each rider should carry a mini-pump, spare tube and quick link suited for their own bike.
• Dress appropriately for the activity and weather conditions. Bug spray and/or sun block is recommended.
• Be considerate and supportive to others. Encourage each other as we push the edges of our comfort zones and try new things.