Dip n' Dash Swim and Run: Presented by MSE Racing

Name: Dip n' Dash Swim and Run: Presented by MSE Racing
Start: 2024-06-30T08:00:00-05:00
End: 2024-06-30T10:30:00-05:00
Location: Innsbrook Lake

Schedule

Sun Jun 30 2024 at 08:00 am to 10:30 am

UTC-05:00

Location

Innsbrook Lake | Wright City, MO

Join us for this USAT sanctioned aquathon event at beautiful Innsbrook Lake at Innsbrook Resort! It is an open water practice followed by a swim/run race. You can choose to participate in only the open water swim practice, only the Dip n' Dash race or double your fun and participate in both!
Races:
750 meter swim/5k run
RACE DAY & FINISH LINE FUN:
-6:45-8:45am - Packet Pick Up at the MSE Tent near the boat ramp (swim start). Bring a photo ID.
-8:00am - 8:50am - Open Water Practice - the 750M swim course will have buoys and lifeguards from BYLG.
-8:00am - 8:15am - Optional Open Water Clinic and Swim - Coach Sally will lead a clinic for newbies at 8am.
-8:50am - Everyone exits the water to prep for Swim/Run.
-9:20 a.m. - Dip n' Dash Swim starts!
DIP N' DASH AWARDS:
Listen for announcements. We will do the awards as soon as the majority have finished.
-Top 3 Overall Male & Female Awards
-1st in each Age Group Male & Female Awards
Note: Racing age is your age at the end of the year (12/31/24) The age group breakdown is 10-year age groups, 0-19, 20-29, 30-39, 40-49, 50-59, 60+
USAT MEMBERSHIP:
This is a USAT sanctioned event. All participants must be a USAT annual member or purchase a one-day membership. YOUTH participants are eligible for a FREE USAT membership. To obtain the coupon code for your free membership please use the MSE Racing Contact Us form to request the code.
For complete details and to register, please visit https://www.mseracing.com/dip-n-dash