Dining with Diabetes - 4-part class series

National program designed for adults with type 2 diabetes to teach skills needed to identify and understand how to manage this disease.
About this Event

This event is a 4 part series every Thursday in September. Please know when you sign up, you will signing up for September 3rd, 10th, 17th, and 24th.

Time: 6:00p-8:00p

Participants will learn:

• menu planning
• carbohydrate counting
• portion control
• label reading
• healthy fats
• importance of fiber in managing diabetes

Participants will discover healthy foods and receive recipes and handouts specific to each weekly topic.

This program is led by Registered DIetitians and trained University of Maryland Extension Educators in consultation with Registered Dietitians.