Dining with Diabetes (4-class series + grocery tour)

Dining with Diabetes (4-class series + grocery store tour)

Designed especially for people with Type-2 diabetes (but open to those with pre-diabetes and/or caregivers of those with diabetes), this four-class series involves food demonstrations and samples of delicious, diabetic-friendly recipes; the keys to managing Type-2 diabetes, and motivation and support through connecting with others.

Class series:

1. Monday, Sept 9: Living Well with Diabetes
2. No class Sept 16
3. Monday, Sept 23: Carbohydrates
4. Monday, Sept 30: Fats & Sodium
5. Monday, Oct 7: Grocery Tour! Time depends on the availability of those in the class
6. Monday, Oct 14: Putting It All Together

If any accommodations are needed, please contact Andrea Nikolai at 863-519-1072 or [email protected]. Requests should be made as soon as possible but at least 10 days prior to the scheduled meeting.

Thank you!

Questions? Call 863-519-1072 or email Andrea [email protected].

Host or Publisher UF/IFAS Extension Polk County