Digital Detox n' Declutter: Autumn 3-Part Series

This is a hands-on, collaborative experience geared toward not only detoxing your tech, but equally decluttering your mental headspace.

We will walk through various activities curated to release accumulated energy both digitally and internally. Think of this 3-part series as a gentle purge to get you rolling in the right direction.

Yes to a much needed Tech Cleanse! Yes to making new connections! Yes to intentional food (made with Love)! Yes to a great Sunday vibe each time we meet!

Invite a friend you feel could benefit from this experience!

Icebreaker Games

Guided Tech Detox Steps

Intermittent Breathwork and Meditation Check-Ins

Turn-n-Talk Session: "I'm just reminiscing..."

Group Reboot: Looking Ahead

Amazing Vibrations!!

...did I mention plant-based food, Tunde's Thai Tea, and Kwa-Mix (the best trail mix EVER!) followed by a little after-work karaoke of course ❤

• Come open and focused with undivided attention.
• Have 100% Charged Technology (i.e. phone, laptop, tablet, camera, etc.).
• Bring lawn chair, blankets, pillows, lap table, and other things to allow you to be comfortable. The event is outside on a beautiful lawn with a canopy. Official seating is limited. In the event of inclement weather we will transition to the indoor space.
• Please be on time to maximize the experience. Activities build on each other.
• Lastly, brainstorm the following questions.

What in my technology do I want to focus on clearing/deleting?

What connection do I notice between my technology habits and my mental habits?

What would be some ways I could organize my technology better?

What do I hope to get out of this 3-Part Series?

Vegetable Soup, Green Salad, French Bread, Lasagna

*Discount on meal tickets purchased in advance.

Host or Publisher Kiyana : Tup