Diabetes Self Management Workshop at Modern Maturity Center (FREE) DOVER

WeCare at the Milford Wellness Village is hosting a series of healthy living workshops aimed to provide education and resources for those living with chronic disease.

This program is being offered In-Person in the West Conference Room

Thursdays from 10 a.m. to 12:30 p.m on September 5th, 12th, 19th, 26th and October 3rd and 10th

The program is ideal for those living with Diabetes and/or Caregivers

The workshops will teach participants how to:

• Prevent or delay health complications

• Deal with frustration, fatigue, pain, and isolation

• Perform appropriate exercises to maintain and improve strength, flexibility, and endurance

• Communicate effectively with health professionals and others

• Understand the value of nutrition in your health.

For more information please contact:

Lon Kieffer at (302) 462-6748

[email protected]

Host or Publisher WeCare