Develop Your December Self Care Tool Kit *Last 3 places available*

Schedule

Sun Nov 30 2025 at 10:00 am to 01:00 pm

UTC+00:00

Location

Inhale Yoga Studio, Hale, cheshire | Altrincham, EN

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Join Sarah for a calming morning of self care and healing practices (prior to the festive season). We will explore calming breath work, gentle yoga, self regulation & self soothing practices, deep relaxation & sound healing. This event includes group coaching & journaling. We will explore your needs, hopes & boundaries, ready for a peaceful December. This is a trauma informed event and spaces are limited. *Sound healing is not suitable for 1st trimester & those with a pacemaker
Booking link: https://theyogafamily.as.me/decemberselfcare
Location: Inhale Yoga Studio, 17 Cecil Road, Hale, WA159NZ
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Where is it happening?

Inhale Yoga Studio, Hale, cheshire, 17 Cecil Road,Altrincham, United Kingdom

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