DETROIT MAT PILATES : CTRL + ALT + Breathe : 50 Minute Mat Pilates

Schedule

Sun Jan 25 2026 at 12:00 pm to 02:00 pm

UTC-05:00

Location

RELEASE | Drop-in Dance Studio | Ferndale, MI

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Come try out the first session of our new 12 month series, a 50 minute Mat Pilates session, Wellness Activities, and socializing!
About this Event

CTRL + Alt + Breathe is a tech-inspired approach to all things wellness and fitness.

Think of your life like a system: Ctrl what you can, Alt what you can’t, and Breathe into balance, clarity, and confidence.


Agenda

🕑: 12:00 PM - 12:15 PM
Introduction & Check In
🕑: 12:16 PM - 01:06 PM
50 Minute Mat Pilates
🕑: 01:07 PM - 02:00 PM
Wellness Activities & Socializing
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Where is it happening?

RELEASE | Drop-in Dance Studio, 3155 Bermuda Street, Ferndale, United States

Event Location & Nearby Stays:

Tickets

USD 23.18 to USD 28.52

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DETROIT MAT PILATES : CTRL + ALT + Breathe : 50 Minute Mat Pilates
Sun, 25 Jan at 12:00 pm DETROIT MAT PILATES : CTRL + ALT + Breathe : 50 Minute Mat Pilates

RELEASE | Drop-in Dance Studio

PILATES HEALTH-WELLNESS

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