Design Your Own Home Yoga Practice

Schedule

Sun, 26 Apr, 2026 at 02:00 pm

UTC-04:00

Location

The Mindful Oasis, 54 south main street, Chambersburg, PA, United States, Pennsylvania 17201 | Chambersburg, PA

Advertisement

In this interactive workshop, we will discuss and explore how specific yoga poses and somatic movement can help regulate your nervous system. You will be provided the foundations for creating a personalized at-home yoga practice, tailored to your needs and capacity. This workshop will include structured journaling and reflection, mind-body education, and an embodied experience.

Advertisement

Where is it happening?

The Mindful Oasis, 54 south main street, Chambersburg, PA, United States, Pennsylvania 17201

Event Location & Nearby Stays:

Know what’s Happening Next — before everyone else does.

Host or Publisher Realized Wellness

Ask AI if this event suits you:

Discover More Events in Chambersburg

WB3 at Relax lounge

Sat, 25 Apr at 07:00 pm WB3 at Relax lounge

RELAX Lounge

$Spring Fling Marathon | 10 Game Marathon | Nellie Fox Bowl | 04\/26\/26$

Sun, 26 Apr at 09:00 am Spring Fling Marathon | 10 Game Marathon | Nellie Fox Bowl | 04/26/26

Nellie Fox Bowl & Sport Shop

SPORTS MARATHONS

GRAND Opening - Alsies of Chambersburg

Sun, 26 Apr at 10:00 am GRAND Opening - Alsies of Chambersburg

Downtown Chambersburg

DEKA STRONG & DEKA MILE Hosted by Chambersburg Fitness - Chambersburg, PA

Sat, 02 May at 09:00 am DEKA STRONG & DEKA MILE Hosted by Chambersburg Fitness - Chambersburg, PA

Chambersburg Fitness Center

WORKSHOPS CONTESTS

$\ud83d\udeb2\ud83c\udf32 BIKE SWAP & OUTDOOR GEAR SWAP at GearHouse Brewing Co! \ud83c\udf32\ud83d\udeb2$

Sat, 02 May at 11:00 am 🚲🌲 BIKE SWAP & OUTDOOR GEAR SWAP at GearHouse Brewing Co! 🌲🚲

253 Grant Street, Chambersburg, PA, United States, Pennsylvania 17201

TRIPS-ADVENTURES TREKKING

Container Garden for Pollinators

Sat, 02 May at 01:00 pm Container Garden for Pollinators

181 Franklin Farm Lane, Chambersburg, PA, United States, Pennsylvania 17202

Spring Mega Ca$h Bingo!

Sat, 02 May at 04:00 pm Spring Mega Ca$h Bingo!

Franklin Fire Company- Station 4

BINGO

STREET DISTORTIONZ 2026 SEASON OPENER

Sat, 02 May at 06:00 pm STREET DISTORTIONZ 2026 SEASON OPENER

Motomember Chambersburg

KIDS

Easter Plant Centerpiece

Thu, 02 Apr at 06:00 pm Easter Plant Centerpiece

51 Plasterer Avenue, Chambersburg, PA, United States, Pennsylvania 17201

WORKSHOPS EASTER

Easter Flower Workshop

Fri, 03 Apr at 11:00 am Easter Flower Workshop

54 S. Main Street, Chambersburg, PA

WORKSHOPS EASTER

Friday Flow Yoga: Strength, Balance, & Embodiment

Fri, 03 Apr at 12:00 pm Friday Flow Yoga: Strength, Balance, & Embodiment

The Mindful Oasis - 54 south main street, Chambersburg, PA, United States, Pennsylvania 17201

HEALTH-WELLNESS WORKSHOPS

Saturday April 4th- Resin Pour Trays Workshop 6pm

Sat, 04 Apr at 06:00 pm Saturday April 4th- Resin Pour Trays Workshop 6pm

31 South Main Street, Chambersburg, PA, United States, Pennsylvania 17201

WORKSHOPS ART

$CLEANING & MAINTAINING YOUR AR15 \/ CARBINE$

Tue, 07 Apr at 06:00 pm CLEANING & MAINTAINING YOUR AR15 / CARBINE

Crossfire Shooting Sports

SPORTS

Thursday April 9th- Candle Making & Card Reading Workshop 6pm

Thu, 09 Apr at 06:00 pm Thursday April 9th- Candle Making & Card Reading Workshop 6pm

31 South Main Street, Chambersburg, PA, United States, Pennsylvania 17201

WORKSHOPS

$Home Defense: Room Clearing Tactics (Level 1 \/ Non Live Fire Class)$

Sat, 11 Apr at 09:00 am Home Defense: Room Clearing Tactics (Level 1 / Non Live Fire Class)

Crossfire Shooting Sports

WORKSHOPS

Kids Plant-A-Seed Day

Sat, 11 Apr at 10:00 am Kids Plant-A-Seed Day

5991 Boundary Road, Chambersburg, PA

KIDS

Garden of Self

Sat, 11 Apr at 12:00 pm Garden of Self

54 S Main St

Emerging Artists Showcase

Sat, 11 Apr at 02:00 pm Emerging Artists Showcase

Capitol Theatre

ART THEATRE

Tincture Making 101-April Herbal Workshop @ The Mindful Oasis

Sat, 11 Apr at 02:00 pm Tincture Making 101-April Herbal Workshop @ The Mindful Oasis

54 S Main St, Chambersburg, PA 17201-2236, United States

WORKSHOPS

WOMEN'S ONLY BASIC PISTOL COURSE

Sun, 12 Apr at 09:00 am WOMEN'S ONLY BASIC PISTOL COURSE

Crossfire Shooting Sports

WORKSHOPS SPORTS

What's Happening Next in Chambersburg?

Discover Chambersburg Events