Derby City Life Links - Everyday Life Skills Course

Eligibility: Derby City Residents over the age of 18yrs.

Venue: Derbion Community Hub, Derbion shopping centre, ground floor (opposite iceland), 10 London Road, Derby, DE1 2NQ

Dates of course: The course runs for 6 consecutive weeks from 16/10/2024 - 20/11/2024, each Wednesday.

Time: 10.30am - 12.30pm

It is advised that you arrive 10 minutes before the course commences.

Register your interest: You will be asked to complete a short set of questions when reserving your ticket, this information is being collected as part of your referral to engage in the recovery course.

The course will run over a 6 week period, with weekly sessions forming part of the course. It is not advised that you attend one session as a stand alone session and that you complete the course in full.

This course is an opportunity to explore ways of managing and expanding knowledge on everyday life skills.

Week 1 (16/10/2024) – Routine & Structure

Week 2 (23/10/2024)– Budgeting & Money Management

Week 3 (30/10/2024)– Controlling Addictive Behaviours

Week 4 (6/11/2024) – Motivation & Resilience

Week 5 (13/11/2024) – Self Care

Week 6 (20/11/2024) – Goals & Aspirations

If you would like further information please contact

Email: [email protected]

Tel: 0800 032 2202

Website: www.derbycitylifelinks.org.uk

Host or Publisher Derby City Lifelinks