Demystifying Diets: A FREE Nutrition Seminar with the Y!
Schedule
Tue Aug 19 2025 at 12:15 am to 01:15 am
UTC-05:00Location
3900 Shady Springs Ln., Saint Peters, MO 63376 | St Charles, MO
Advertisement
FREE & OPEN TO ALL!Join us for "Demystifying Diets," a transformative health and nutrition seminar that uncovers the truth behind diet culture and weight loss myths. Learn about the history of dieting, how fad diets fail us, and why restrictive eating often backfires. We’ll debunk common diet trends with science-backed insights and explore gentle nutrition strategies for sustainable, balanced eating—without guilt or obsession. Whether you're tired of yo-yo dieting or just curious about a healthier approach, this seminar will empower you with the tools to nourish your body and mind, no extremes required!
Advertisement
Where is it happening?
3900 Shady Springs Ln., Saint Peters, MO 63376, 3900 Shady Springs Ln, St Charles, MO 63376-6467, United StatesEvent Location & Nearby Stays:
![One Piece TCG: Legacy of the Master [OP-12] Release Event](https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy9kMmNlZTgyZTM5ZWFhNjQxMmI1YzIxNmFhNzc4ZTI2YzIwZTIyMWUxNWMyMTFjMzJjNGJiY2M3OGVhODgyZmQ5LXJpbWctdzEyMDAtaDYyOC1kYzMyNjA0NS1nbWlyP3Y9MTc1NTQ2MjUzNw.avif)
