Deep Rest Soundbath | Attractive Minds Middlesbrough
Schedule
Mon, 01 Jun, 2026 at 07:00 pm
UTC+01:00Location
14H Queensway House, Queensway, Skippers lane, Middlesbrough, TS3 8TF, Middlesbrough | Middlesbrough, EN
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Deep Rest Soundbath | Take an hour just for you.An evening designed purely for rest.
This session focuses on helping the body slow down after a busy day and allowing the mind to soften naturally. Using gentle, steady sound, your nervous system is guided into a deeply restorative state similar to the moments just before sleep.
Perfect if you feel tired but wired, mentally busy, struggle to properly switch off, feeling overwhelmed, struggle to relax, or just need a quiet pause in a busy week.
You don’t need to meditate or concentrate. Just bring yourself and get comfortable and listen.
No meditation experience is needed. Simply get comfortable and listen.
After the session people commonly report:
• better sleep
• reduced anxiety
• a calmer mind
• feeling lighter and more settled
Spaces are limited to keep the session calm and personal.
If you have any medical concerns (sound sensitivity, epilepsy, pregnancy under 12 weeks, or a pacemaker) please message before booking.
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Where is it happening?
14H Queensway House, Queensway, Skippers lane, Middlesbrough, TS3 8TF, Middlesbrough, United KingdomEvent Location & Nearby Stays:
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