Deep Reset: Chakra Alignment Through Breath and Hypnosis
Schedule
Fri, 07 Nov, 2025 at 06:30 am
UTC-05:00Location
12 Second Street West , Cornwall, ON, Canada, Ontario K6J 1G2 | Cornwall, ON
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đż Deep Reset: Chakra Alignment Through Breath and Hypnosisđď¸ Friday, November 7 | 6:30pmâ8:00pm
đ New Mindset Holistic Health â 12 Second Street West
đ° Cost: $45 + HST
đ§ RSVP: [email protected]
đ 613-930-6939
⨠Where neuroscience meets energy healing, and breath becomes a bridge to transformation.
We warmly invite you to an evening of deep restoration and soulful exploration. Deep Reset is more than a classâitâs a guided journey inward, where the science of hypnosis meets the subtle wisdom of the chakra system to help you release, realign, and reconnect.
đ§ The Science of Hypnosis
Hypnosis is a gentle, focused state of awareness that allows the brain to shift into alpha and theta wavesâthose same healing frequencies accessed during deep meditation and REM sleep. In this state, the subconscious mind becomes more open and receptive, allowing us to bypass mental chatter and connect directly with the bodyâs innate intelligence. Itâs a powerful tool for relaxation, emotional release, and energetic recalibration.
đş The Soul of the Experience
As we move through each chakra, youâll be guided to notice whatâs presentâmemories, emotions, sensationsâand gently invited to release what no longer serves. With breath as your anchor and music as your guide, youâll reconnect with your bodyâs energy centers in a way that feels both grounded and expansive. This is a space for healing, not fixing. For remembering who you are beneath the noise.
đ Evening Flow:
⢠15 min: Opening circle & overview of the chakra system and hypnotic process
⢠60 min: Hypnotic induction, guided chakra meditation, breathwork, and music
⢠15 min: Integration circle with water, grapes, cookies, chocolate, and heartfelt sharing
đ§ What to Bring:
A yoga mat, pillow, blanket, journal, and most importantlyâan open heart, a curious mind, and a willingness to explore and heal.
Whether youâre new to hypnosis or familiar with energy work, this evening is designed to meet you exactly where you are. Come as you are, leave feeling more like yourself.
đ Space is limited, and this offering tends to fill quickly.
Reserve your spot and give yourself the gift of a deep reset.
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Where is it happening?
12 Second Street West , Cornwall, ON, Canada, Ontario K6J 1G2Event Location & Nearby Stays:
