Deep Relaxation Soundbath at The Tilford Institute

Name: Deep Relaxation Soundbath at The Tilford Institute
Start: 2024-11-26T19:30:00+00:00
Location: Tilford Institute

Schedule

Tue Nov 26 2024 at 07:30 pm

UTC+00:00

Location

Tilford Institute | Farnham, EN

Soundbath session at The Tilford Institute, 26th November, 7:30pm.
TICKETS: https://www.eventbrite.co.uk/e/1033418250807
Listen to the calming sounds of a variety of gongs, singing bowls and gentle percussion in a therapeutic sonic experience for relaxation and wellbeing. Rebalance yourself with sound!
Therapeutic sound can have a wide range of health benefits and also help to boost your immune system by making you feel more grounded, balanced and connected with yourself.
No previous experience is needed, all will be explained beforehand. Why not try a new way to look after your wellbeing!
You will need to bring a yoga mat, pillow, 2 blankets, an eye covering and a bottle of water. It is important that you are comfortable and warm, so bring whatever you need.
Follow me on facebook: https://www.facebook.com/ancientsacredsounds/ for the most up to date information, or www.playingintime.co.uk/events
Jez Smith is a historical musician with over 35 years experience, and is a qualified sound therapist from BAST and COSH.