Deep Listening Gong Journey

Join Dr. Arin Levy of Enso Sounds & Healing Arts for an immersive gong meditation designed to cultivate stillness, deep listening, and presence. Surrounded by the resonant tones of up to 16 gongs, singing bowls, and other sound elements, you’ll be guided into a meditative state that supports nervous system regulation, reflection, and restoration.

The session begins with a brief grounding to help us arrive fully in the space and community. We’ll take a moment to appreciate all sounds as healing, and release expectations of our time together. After a short guided meditation, Arin will weave a tapestry of improvised sound into a sonic story that unfolds intuitively. After the sound fades, we’ll rest together in a moment of silence to integrate the experience and appreciate the sounds we heard, and the stillness we feel.

Please arrive 15 minutes early to get settled. Bring a yoga mat, blanket, and any props you need to rest comfortably on the floor. We honor this space through a shared agreement of quiet, stillness, and mutual respect—to support an inclusive, caring environment where each participant is free to simply be.

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Dr. Arin Levy (they/them) is a Denver-based percussionist, sound artist, and educator of Cuban-American heritage, dedicated to crafting immersive sonic experiences that inspire reflection and connection. As the founder of Enso Sounds & Healing Arts, Arin tours throughout Colorado and across the U.S., performing over 50 sound meditation events each year. Their performances weave the rich textures of gongs, singing bowls, and other meditative instruments into both intimate and expansive spaces.

Arin holds a Doctorate in percussion performance and music theory, and brings over a decade of teaching experience from universities and top-tier music programs across the Southeast and Midwest. They remain active as an educator, offering instruction in percussion, music theory, beginner piano, and the art of sound improvisation and meditation—crafting personalized lessons and workshops for students of all backgrounds.

Arin is the designer and director of The Resonance Room at Denver Percussion—an innovative Sonic Energy Showroom and community hub where visitors can explore and purchase sound healing instruments, attend workshops and sound baths, and experience the transformative power of vibration.

Whether performing or teaching, Arin’s work is guided by the belief that music—like laughter—can be the best medicine.

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Host or Publisher Karla Marie | Shimmy Shakti Director | Producer of Shimmy Soul