DEEP DETOX
Schedule
Sat Nov 23 2024 at 07:00 am
UTC-06:00Location
228 Paperjack Dr, New Richmond, WI 54017-2426, United States | New Richmond, WI
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It’s baaaaacccckkkkk! A Lift Bridge fan favorite returns just before Thanksgiving. This time we are starting the weekend with an early morning sweaty practice 💦This vinyasa practice focuses on deeply detoxifying your body and mind. Get your heart pumping, connect deeply with yourself and fellow detoxers, move freely, and challenge your default patterns of being. Find opportunities to clear out stale patterns that do not serve you to create peace of mind.
This 90 minute class is taught by Jillian Thorson in a heated room (95-105 degrees) and is appropriate for those with yoga knowledge and experience.
Please bring a large water bottle and an extra towel. You are encouraged to drink plenty of water the day before and eat a clean meal at least before class to adequately fuel and sustain your practice without weighing you down (i.e., please don't slam down 🍕 🍔 🍟 🎂 right before class).
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Where is it happening?
228 Paperjack Dr, New Richmond, WI 54017-2426, United StatesEvent Location & Nearby Stays:
