Deep Core & Pelvic Floor: An Energetic Series
Advertisement
Deep Core & Pelvic Floor: An Energetic Series
10/1, 10/8, 10/15, 10/22, 10/28
We will explore the energetic/emotional components of the abdominal core and pelvic areas of the body. With some lecture and discussion, this series will emphasize somatic awareness, and practices that support this awareness. There will be subtle movement and breathwork to facilitate a fully embodied experience. When we bring awareness to dormant parts of the body, we awaken information that has been stored there, waiting to inform us of how to proceed forward, or simply how to be present now.
Each week, topics covered will include:
-How the Root, Sacral, and Solar Plexus Chakras influence and are influenced by our organs, glands, nerves, fascia
-The Vagus Nerve
-The Trigeminal Nerve, Vagus Nerve, Psoas Muscle Connection
-Energetic Scar Tissue
4 Thursdays in October, Bonus Class on Wednesday, October 28
6:45pm-7:45pm
$80
Must commit to the complete series. Please check dates to be sure you can attend all.
Class passes and drop-ins are not eligible. Discounts are available to members.
Facilitated by Nicole LoPresti
https://clients.mindbodyonline.com/classic/ws?studioid=5750796&stype=-8&sTG=27&sView=day&sLoc=0&date=10/01/26
10/1, 10/8, 10/15, 10/22, 10/28
We will explore the energetic/emotional components of the abdominal core and pelvic areas of the body. With some lecture and discussion, this series will emphasize somatic awareness, and practices that support this awareness. There will be subtle movement and breathwork to facilitate a fully embodied experience. When we bring awareness to dormant parts of the body, we awaken information that has been stored there, waiting to inform us of how to proceed forward, or simply how to be present now.
Each week, topics covered will include:
-How the Root, Sacral, and Solar Plexus Chakras influence and are influenced by our organs, glands, nerves, fascia
-The Vagus Nerve
-The Trigeminal Nerve, Vagus Nerve, Psoas Muscle Connection
-Energetic Scar Tissue
4 Thursdays in October, Bonus Class on Wednesday, October 28
6:45pm-7:45pm
$80
Must commit to the complete series. Please check dates to be sure you can attend all.
Class passes and drop-ins are not eligible. Discounts are available to members.
Facilitated by Nicole LoPresti
https://clients.mindbodyonline.com/classic/ws?studioid=5750796&stype=-8&sTG=27&sView=day&sLoc=0&date=10/01/26
Advertisement
Where is it happening?
7 Center Street, Saint Albans, VT, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherCenter Street Yoga Collective
