Decompression Session powered by Br35

Join us for an intimate evening of guided breath work, sound, gentle movement and meaningful connection. Followed by Katie & Craig Sparks.
About this Event

Decompression Session powered by Br35

Take a moment to slow down, release the day, and reconnect with yourself.

Join us for an intimate evening of guided breathwork, sound, gentle movement and meaningful connection.

Following our decompression experience, Katie & Craig Sparks will share their personal wellness journey, the products that became part of their routine, and an optional opportunity that may benefit you or someone in your family or community.

Agenda

🕑: 07:00 PM - 08:30 PM
Decompression Itinerary
🕑: 07:00 PM - 07:15 PM
Welcome Beverages
Host: Double Shot Electric

Info: Arrive and get settled in with coffee, tea or matcha.

🕑: 07:15 PM - 07:30 PM
Breath work, Humming Sound Therapy
Host: Swift the Goddess
🕑: 07:30 PM - 07:45 PM
Gentle Movements
Host: Swift the Goddess
🕑: 07:45 PM - 08:00 PM
Katie & Craig Sparks
Host: Katie Sparks
🕑: 08:00 PM - 08:30 PM
Ask & Mingle