DECODE YOUR FOOD - Mastering Food Labels & Ingredients for Better Health
Schedule
Wed Jan 28 2026 at 01:00 pm to 03:00 pm
UTC-06:00Location
Baxter County Library Foundation | Mountain Home, AR
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Have you ever picked up a “healthy” food and wondered what those ingredients actually mean?Or felt like you’re doing your best for your health… yet something still isn’t clicking?
What if one simple skill could change how confident and empowered you feel every time you shop or eat?
Join me for a hands-on, eye-opening FREE workshop:
✨ Decode Your Food – Mastering Food Labels & Ingredients for Better Health ✨
📍 At the Baxter County Library
🗓 Wednesday, January 28th
⏰ 1:00–3:00 PM
This workshop is for anyone who wants to:
- Feel less confused and more confident about food choices
- Understand what labels are really saying (and not saying)
- Learn how ingredients impact energy, mood, inflammation, and overall health
Step into 2026 with greater awareness and empowerment around food
You don’t need to change everything overnight — awareness is the first powerful step.
Come learn how to read labels with clarity, ask better questions, and make choices that truly support your body.
✨ Knowledge is empowering. Let’s decode food together. ✨
I’d love to see you there 💛
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Where is it happening?
Baxter County Library Foundation, 300 Library Hill Lane,Mountain Home, Arkansas, United StatesEvent Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
