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Combining ceremonial cacao with mushrooms for a heightened spiritual experience has deep roots in indigenous Mesoamerican traditions, particularly among the Mayan and Aztec tribes. For centuries, these cultures revered both cacao and sacred mushrooms as powerful, using them together in rituals to deepen connection with the spiritual realm and commune with nature’s energies. Cacao, considered the “food of the gods” by the Aztecs, was often prepared ceremonially to open the heart, boost energy, and ground participants, setting a nurturing foundation for the journey. Mushrooms, meanwhile, were known as teonanácatl, or “flesh of the gods,” by the Aztecs and were used by shamans to access higher consciousness, receive divine messages, and heal emotional or spiritual wounds.

The synergy of cacao and mushrooms was believed to amplify spiritual insights, emotional release, and visionary experiences, creating a harmonious and balanced state conducive to healing. This ancient combination provided participants with a sense of connection to their ancestors, the land, and the cosmos, supporting deep reverence and clarity. Today, combining ceremonial cacao with mushrooms honors these indigenous practices, inviting a journey that blends ancient wisdom with modern intentions for mindfulness, healing, and spiritual growth.

Ceremonial Cacao Benefits:

1. Boosts Mood and Reduces Stress: Cacao contains anandamide (the “bliss molecule”) and serotonin precursors, helping to elevate mood, promote relaxation, and reduce anxiety.
2. Increases Focus and Mental Clarity: Theobromine, found in cacao, provides a gentle energy boost without the jitters of caffeine, enhancing focus and clarity.
3. Heart Health: Rich in antioxidants like flavonoids, cacao supports cardiovascular health by improving blood flow, lowering blood pressure, and reducing inflammation.
4. Supports Emotional Well-being: Known as a heart-opener, ceremonial cacao fosters emotional release, empathy, and connection, making it beneficial for mental health.
5. High in Essential Nutrients: Cacao is packed with magnesium, iron, calcium, and B vitamins, all of which support energy production and brain function.

Mushroom Benefits such as Lions Maine:

1. Enhances Cognitive Function: Certain mushrooms, such as lion’s mane, are known for promoting neurogenesis, potentially improving memory, focus, and overall brain health.
2. Supports Immune Health: Medicinal mushrooms like reishi and chaga contain beta-glucans, which strengthen the immune system and help fight infections.
3. Reduces Inflammation and Oxidative Stress: Many mushrooms are high in antioxidants, which protect cells from damage and lower inflammation, supporting overall wellness.
4. Promotes Emotional Healing and Clarity: For those used ceremonially, mushrooms help reduce stress and anxiety, fostering introspection, emotional release, and enhanced mental clarity.
5. Supports Gut Health: Some mushrooms act as prebiotics, nourishing gut bacteria and promoting digestive health, which is essential for overall well-being.

Together, ceremonial cacao and mushrooms offer a holistic health experience, enhancing physical, mental, and emotional wellness in a balanced, nourishing way.

Please arrive early to set up settle down.

3-3:30pm Opening Circle with 1st serving

3:30-4 Creating Ocean Altars

4:00-4:30 Breath work and activation

4:30-5 Song Circle

5-5:20 2nd serving

5:20-6pm Sound Healing Sunset (5:35pm)

6-7pm Connection and closing

What to Bring:

Comfortable, layered clothing for meditation and movement

Beach blankets and pillows

Water and Cacao Cup

Journal and pen for reflection

Personal items for the altar (crystals, photos, etc.)

Open heart and mind for connection and transformation ❤️

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