De Tierra Yoga & Dance Mini-Retreat

Name: De Tierra Yoga & Dance Mini-Retreat
Start: 2026-05-30T14:00:00-07:00
End: 2026-05-30T17:00:00-07:00
Location: Grace Yoga

Schedule

Sat May 30 2026 at 02:00 pm to 05:00 pm

UTC-07:00

Location

Grace Yoga | Sebastopol, CA

Join Tessa & Olissa for Iyengar Yoga, AfroFusion Dance, Guided Meditation & so much more! An afternoon of EXPANSION - Tapping into this Spring/Summer energy and merging more deeply with life from the inside out.
Be ready to activate & engage your body, breath, and spirit.
This spring mini-retreat will guide you into yourself for an empowering & uplifting expansion.
$65-$115 sliding scale
Space is limited - sign up early.
Venmo @Olissa-Francisco to reserve your place with the reference "Mini-retreat" and include your email as well so that we can contact you in advance of the day.
Email : [email protected]
More info and additional ways to join here: https://www.tessamanningyoga.com/sebastopol-mini-retreat.html
https://momence.com/Tessa-Ma-Yoga-/De-Tierra%3A-Yoga-%26-Dance-Mini-Retreat/134952955
Your hosts:
Tessa Manning
Tessa is a certified Iyengar Yoga Teacher and avid practitioner. She teaches in a way that is safe, accessible, joyful and compassionate – providing individual attention to each student.
She is a Jr.1 certified Iyengar Yoga teacher (CIYT) and an International Yoga Therapist (IYAT).
She has specialized teacher trainings in Prenatal Yoga and Yoga for Scoliosis.
Olissa Francisco
Olissa is a true energetic and celebratory force who uplifts and empowers through Dance, Energy Healing, and Pilates. Her classes bring together traditional and contemporary styles from South Africa, West Africa, Brazil, Cuba and club culture into one beautiful and powerful flow.
Expect sweat, smiles, and serious beats as we create collective dance floor magic.
These sessions will center on technique, stamina, and your own groove, with movements emphasizing release, power, and joy, carried by the deepest sounds of AfroHouse!