De-stress Through Meditation, Yoga, and Breathing
Schedule
Mon, 17 Nov, 2025 at 07:00 pm
UTC-05:00Location
1001 Route 35, Shrewsbury, NJ 07702-4398 | Shrewsbury, NJ
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Unwind and rejuvenate your mind with gentle yoga, meditation, and breathing techniques. Discover how to quiet your thoughts and achieve a state of deep relaxation. This soothing session will leave you feeling refreshed and focused. No yoga mat or equipment is needed.Taught by Dhan Goboori, Volunteer/Certified Teacher: Art of Living Foundation (Art of Living is a nonprofit, educational & humanitarian NGO
engaged in stress-management & service initiatives)
In Person Program
Register to guarantee seating
Register here: https://monmouthcountylib.libcal.com/event/14775865
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Where is it happening?
1001 Route 35, Shrewsbury, NJ 07702-4398, United StatesEvent Location & Nearby Stays:
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