Day of Vitality in Cooperstown!
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Enjoy a Day of Vitality in Cooperstown!
@ Carefree Gardens / Origins Cafe
Sunday, June 14
10:00am–3:30pm
Harness & Enhance your natural life-force!
· Revitalizing Qigong
· Pranayama Breathing Exercises
· Calm Abiding Meditation
· Learn how to strengthen your Energy (Qi) in relation to seasonal cycles, emotions, foods & herbs
Class size limited - Register early!
www.alewisacupuncture.com/events
Amanda Lewis, L.Ac.
[email protected]
(607) 768-5958
In this experiential course, you'll learn to harness your life-force more deeply by establishing a conscious connection with it, experiencing how it moves, and discovering ways of enhancing it.
Qigong is a simple yet powerful exercise that clears stagnation, develops inner strength & uplifts energy. You'll be amazed! Meditation settles the mind, opens the heart, bringing a deep sense of calm, focus & stability. Perfect for beginners.
*Morning (10am-noon)
Explore ways to harmonize your life to align with daily, monthly & seasonal cycles.
Lunch (noon-1:30pm)
Bring your own lunch or purchase delicious farm-to-table food at Origins Cafe
*Afternoon (1:30-3:30pm)
Learn about foods & herbs to support your longevity & vitality
*Simple Meditation & Qigong will be part of both morning & afternoon sessions. No prior experience needed. Join one or both sessions.
*Wear loose, comfortable clothing as you might for a yoga class.
—
Learn More & Reserve your Spot!
https://alewisacupuncture.com/event/enjoy-a-day-of-vitality-with-amanda-lewis-at-carefree-gardens-in-cooperstown-sunday-june-14-1000am-330pm/
__
Also, join Amanda for biweekly Qigong and Meditation classes in Oneonta! https://alewisacupuncture.com/events/
@ Carefree Gardens / Origins Cafe
Sunday, June 14
10:00am–3:30pm
Harness & Enhance your natural life-force!
· Revitalizing Qigong
· Pranayama Breathing Exercises
· Calm Abiding Meditation
· Learn how to strengthen your Energy (Qi) in relation to seasonal cycles, emotions, foods & herbs
Class size limited - Register early!
www.alewisacupuncture.com/events
Amanda Lewis, L.Ac.
[email protected]
(607) 768-5958
In this experiential course, you'll learn to harness your life-force more deeply by establishing a conscious connection with it, experiencing how it moves, and discovering ways of enhancing it.
Qigong is a simple yet powerful exercise that clears stagnation, develops inner strength & uplifts energy. You'll be amazed! Meditation settles the mind, opens the heart, bringing a deep sense of calm, focus & stability. Perfect for beginners.
*Morning (10am-noon)
Explore ways to harmonize your life to align with daily, monthly & seasonal cycles.
Lunch (noon-1:30pm)
Bring your own lunch or purchase delicious farm-to-table food at Origins Cafe
*Afternoon (1:30-3:30pm)
Learn about foods & herbs to support your longevity & vitality
*Simple Meditation & Qigong will be part of both morning & afternoon sessions. No prior experience needed. Join one or both sessions.
*Wear loose, comfortable clothing as you might for a yoga class.
—
Learn More & Reserve your Spot!
https://alewisacupuncture.com/event/enjoy-a-day-of-vitality-with-amanda-lewis-at-carefree-gardens-in-cooperstown-sunday-june-14-1000am-330pm/
__
Also, join Amanda for biweekly Qigong and Meditation classes in Oneonta! https://alewisacupuncture.com/events/
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Where is it happening?
Origins Cafe, 175 Pheasant Run Rd, Cooperstown, NY 13326-4926, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherHealthy Living Acupuncture: Binghamton and Oneonta New York
