Day of Sound Healing

Join us at Holistic TherapeutiX--a serene retreat sanctuary in the Malibu/ Agoura Hills area--for an immersive full-day journey into the heart of sound and frequency healing.

This unique experience is designed to help you access personal insights and inner healing through a day of activities related to sound and frequencies--communal drumming, movement, breathwork, voice activation, shamanic journey, sound bath--in a safe, supportive community. There will be time for personal reflection and integration as well as community connection over a shared meal. (See agenda below!) Whether you are seeking emotional release, spiritual connection, or just a day of profound self-care, our Day of Sound will help you relax, rejuvenate, and harmonize your mind, body, and spirit.

In order to create a small, intimate event, we are limiting our guestlist to 13 participants (9 available through Eventbrite).

We hope to see you there!

MORE ABOUT SOUND HEALING

• Sound healing is an ancient wellness practice for healing, relaxation, and self-care.

• It's an invitation into a deeper state of consciousness.

• It works on the principle of resonance, using instruments like tuning forks, gongs, and singing bowls to create vibrations that align the body's frequencies.

• It's an invitation to reconnect you with your highest vibration for healing, expansion and liberation.

EMERGING RESEARCH & POSSIBLE BENEFITS

Sound healing. . .

• Consists of vibrations that affect us on a cellular level, impacting brain, nerve, muscle, and organ function.

• Encourages cellular repair and aids in the healing process.

• Slows down our brain waves and put our bodies in a very relaxed, dreamlike state.

• Triggers the release of feel-good chemicals in the brain enhancing mood and well-being.

• Decreases breathing, heart rate, and blood pressure.

• Helps our immune system function more efficiently.

• Aids in stress management by reducing our stress hormones.

• Improve sleep quality.

Info: Arrive, settle in, and enjoy complimentary tea and snacks.

Info: Grounding exercise, guest introductions, intention setting, short talk about the healing power of sound.

Info: Communal drumming to create a strong collective energy and establish a shared rhythm.

Info: Guided movement with live DJ to tune in and connect to our body's innate wisdom.

Info: Break for refreshments.

Info: A mix of recorded and live music to facilitate self-healing through connection to breath, permitting whatever comes up to be expressed, processed, and released.

Info: The voice is the direct living connection to the deepest parts of who we are. Working with the voice--producing specific vocal sounds and frequencies--is an invitation to reconnect with your highest vibration for healing, expansion, and liberation.

Info: Journaling and self reflection. Invitation to share thoughts and experiences with the group.

Info: Time to commune with others, hug a tree, sit in silence, journal, meditate.

Info: Communal dinner to connect and nourish our minds, hearts, and bodies.

Info: Guided Shamanic journey to take us into a deep meditative state to facilitate personal insights and self healing.

Info: Deep relaxation and integration of the day’s experiences through an immersive sound bath--singing bowls, voice, flute, and drum.

Info: Journaling and self reflection. Invitation to share thoughts and experiences with the group.

Info: Final song, gratitude for the collective energy and healing, parting sound offering to seal the space and allow energy to settle.

Host or Publisher Kimberly Callaway