Day of Mindfulness, Meditation, Sharing

Focusing on deep connection, authenticity, & emotional safety. Hummingbird Hill Retreat offers a peaceful relaxed environment.
About this Event

Dr. Wendy will guide you through a mindful meditation. She will encourage you to go deeper within for insight and inspiration. As the day progresses, Dr. Wendy will encourage authentic sharing of experience. She will also share her experience in over 50 years of private practice as a therapist and mentor specializing in connecting with the true Self. There will be a lunch/snack break. So bring your own healthy snack for yourself and/or to share. Dr Wendy will also play music that resonates with whatever is expressed at the time.