Day of Mindfulness
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All are welcome to join us, either for the full day, or any part of it, for our next Day of Mindfulness -- a day of meditation, contemplation, and spiritual exploration.
Plenty of instructions will be given - perfect for beginners, or people with an established meditation practice.
Meals will be provided for those who RSVP. No charge; $36 requested donation.
Contact Rabbi Rosenberg ([email protected]) to RSVP or with questions.
Schedule of the day (tentative):
9:00 am Services
10:00 Welcome and orientation
10:20 Meditation with Instruction
10:40 Walking Meditation
11:00 Meditation with Instruction
11:30 Q&A/Reflection/Meditation
12:00 lunch/break
12:45 Meditation with instruction
1:15 walking meditation
1:30 chanting
2:00 Q&A/reflection/Meditation
2:30 Group share time
3:00 meditation
3:30 Meditation Talk/Q&A
4:30 break/Qi Gong/mindful speech
5:00 meditation
5:30 walking meditation
6:00 dinner
6:30 Meditation with instruction
7:00 Closing Ritual
Plenty of instructions will be given - perfect for beginners, or people with an established meditation practice.
Meals will be provided for those who RSVP. No charge; $36 requested donation.
Contact Rabbi Rosenberg ([email protected]) to RSVP or with questions.
Schedule of the day (tentative):
9:00 am Services
10:00 Welcome and orientation
10:20 Meditation with Instruction
10:40 Walking Meditation
11:00 Meditation with Instruction
11:30 Q&A/Reflection/Meditation
12:00 lunch/break
12:45 Meditation with instruction
1:15 walking meditation
1:30 chanting
2:00 Q&A/reflection/Meditation
2:30 Group share time
3:00 meditation
3:30 Meditation Talk/Q&A
4:30 break/Qi Gong/mindful speech
5:00 meditation
5:30 walking meditation
6:00 dinner
6:30 Meditation with instruction
7:00 Closing Ritual
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Where is it happening?
Congregation Beth Am-Reform, 2030 W Fletcher Ave, Tampa, FL 33612-1821, United States, Lake Magdalene
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherJason Rosenberg
