Dancing with Chi

Name: Dancing with Chi
Start: 2025-03-03T19:00:00-09:00
End: 2025-03-03T20:30:00-09:00
Location: Seward Yoga

Schedule

Mon Mar 03 2025 at 07:00 pm to 08:30 pm

UTC-09:00

Location

Seward Yoga | Seward, AK

Discover the magic of movement with Dancing with Chi, a unique class that blends the meditative flow of Tai Chi, the energy-balancing practices of Qigong, and the expressive beauty of Persian and Middle Eastern dance. Each session offers a full-body, mind, and spirit experience, combining gentle energy work, graceful dance movements, and joyful music.
In this 90 min class, you’ll:
Learn foundational Tai Chi and Qigong movements and principles to cultivate energy flow, balance, and relaxation.
Explore expressive dance techniques inspired by Persian and Middle Eastern traditions.
Create simple combinations that blend Tai Chi and Qigong forms with rhythmic, flowing dance.
Move to beautiful, inspiring music, enhancing mindfulness, creativity, and joy.
Additional Details
No prior experience is needed—each class stands alone, making it easy to drop in at any time. Whether you’re looking to de-stress, connect with your body, or enjoy a creative way to move, Dancing with Chi is your space to explore, unwind, and feel inspired.
What to Bring: Comfortable clothing, water, and an open mind!
Join us to experience the harmony of energy, movement, and self-expression in a welcoming and supportive environment.
Mary Ann is a certified Tai Chi instructor through the Tai Chi Institute of Health and has 15 years’ experience as a dance instructor in Persian and Middle eastern styles.
Sign up at Seward Yoga at https://sewardyoga.studiogrowth.com/class/236891