DanceFit for Body & Mind: Shake Your Soul

Name: DanceFit for Body & Mind: Shake Your Soul
Start: 2024-11-16T11:15:00-05:00
Location: 7300 MacArthur Blvd, Glen Echo, MD, United States, Maryland 20812

Schedule

Sat Nov 16 2024 at 11:15 am

UTC-05:00

Location

7300 MacArthur Blvd, Glen Echo, MD, United States, Maryland 20812 | Glen Echo, MD

Shake Your Soul with Katy Baytosh
Experience the JOY of dance through Shake Your Soul! Shake Your Soul is a dynamic movement practice that energizes your body, relaxes your nervous system, and awakens your soul through a dance repertoire set to world music. Fun, freeing, meditative, graceful, and sweaty, the class invites you to dance from within and with others in community. Absolutely no dance experience is needed to experience this body mind connection. This class is appropriate for all levels and welcomes all movers and music lovers.
Street shoes are not allowed in the Hall of Mirrors Dance Studio. Please bring shoes that have not been worn outside or be prepared to participate barefoot or in socks. Please wear comfortable clothing.
Four consecutive classes: November 2nd, 9th, 16th, and 23rd. Come to any or all!
$15 pay at the door: cash, check or credit card