Dance Workout Class for Self Healers

Join us for a fun and nourishing dance workout designed specifically for self-healers! I'll intuitively guide us through movements to some R&B and hip hop music to release tension and move stagnant energy in the body. This is a space to be seen, felt, and held exactly as you are, connect with other self-healers, and feel good in your body again. No dance experience required - just bring water, dress comfortably, and be exactly as you are. ♡

Class is held at the Z Room in Tempe

Host or Publisher Self Healers