Dance, Sweat, Stretch: Bollywood & Yoga Night

Get ready for an evening of movement, music, and fun. Bollywood dance is a high-energy style inspired by Indian film, blending expressive moves, upbeat rhythms, and playful choreography. It’s joyful, easy to learn, and guaranteed to leave you smiling. This is a unique chance to experience a style of dance rarely offered in our area — and pair it with yoga for the perfect balance of excitement and grounding.

✨ What to Expect

• A warm-up to get your body moving
• Step-by-step breakdown of Bollywood choreography
• Plenty of practice time to enjoy the moves
• A yoga session after dancing to reset, stretch, and cool down

📅 Wednesday, October 15
⏰ 6:00–8:00 PM
👤 Instructors: Mehtaab (May) Dobani & Jess Schermacher
👥 Max 20 participants
💵 Sliding scale $15–$25

No dance or yoga experience required — just bring your energy and an open mind. You’ll leave with a fun new skill, a great workout, and a refreshed body and mind.

✨ About NWA Healing Hub
The Hub is a welcoming community space in Fayetteville where you can explore mindfulness, regulate your nervous system, and reconnect with yourself. We host classes, workshops, and creative gatherings such as yoga, breathwork, sound baths, tarot, and art nights. Everything is beginner friendly and designed to spark healing, curiosity, and connection. Our values keep us grounded in being real, working together, following through, and creating a space that is comfortable and accessible so anyone can try something new.

🌐 Healing Hub Website – Check out all our classes:
www.nwahealinghub.com/classes

Host or Publisher NWA Healing Hub