Dance - New Year ( SOLD OUT)

Schedule

Mon Dec 30 2024 at 09:00 am to 10:30 am

UTC+01:00

Location

M2tango Studio | Copenhagen , SK

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DANCE NEW YEAR
(English below)
Mandag d. 30/12 og tirsdag d. 31/12 inviteres du til et kort morgendanseforløb i byen. Begge dage danser vi fra 9-10.30.
De sidste to formiddage i 2024 vil vi danse farvel til året der er gået og bevæge os ind i det nye år, med et åbent og nysgerrigt sind.
D. 30/12
Danser vi farvel til året der er gået. Igennem dansen bevæger vi os med det, som 2024 har været for hver af os. Vi åbner kroppen for det, som året har vist og givet os, både det som vi ønsker at udfolde mere i det nye år, og det som vi giver slip på, - det som ikke tjener os mere.
D. 31/ 12
Er dedikeret til transformation ind i det nye år. Vi vender blikket mod det, som er foran os – et nyt år. Igennem dansen stiller vi os til rådighed for det, som vil bevæges og transformeres. Visuelt, kropsligt og med ord sætter vi en intention for det nye år.
Conscious Dance er en “moment to moment” practice, hvor vi med nærværende opmærksomhed på egne fysiske sansninger og emotioner bevæger os, og lader os bevæge, af det der er.
Vi danser med det personlige, det relationelle og det kollektive.
Dansen er faciliteret og guidet.
Det kræver ingen danseforudsætninger at deltage.
Hvor:
M2 tango
Kapelvej 46C, 2200 København
Pris:
300 kr. - for begge dage.
Praktisk:
Kom gerne 10 min inden start.
Medbring tøj, der er rart at bevæge sig i. Vi danser på bare fødder.

Om mig:
Jeg faciliterer Conscious dance, Ritual Play samt flere events, som udforsker relationsdynamikker.
Min passion er at skabe transformative rum for ærligt og autentisk møde; legende rum, der vækker nysgerrighed ved at udforske og skaber mulighed for at føle sig mere vågen og levende. Mulighedsrum, hvor det er trygt at turde slippe maskerne og fordommene for at komme endnu tættere på sit “sande jeg”.
I årtier har jeg været inspireret af og dykket ned i David Deidas arbejde omkring relationel polaritet og intimitet; Jeg er certificeret Ritual Play-facilitator; uddannet facilitator af Mindfulness Baseret Stress Reduktion og sygeplejerske.
Du kan læse mere om mit arbejde her. www.rikkelibak.com
Håber vi ses.
Rikke Libak
English
DANCE NEW YEAR
Monday 30/12 and Tuesday 31/12 you are invited to this Urban Morning Dance Journey. Both days we dance from 9-10.30am
The last two mornings of 2024 we will dance goodbye to the year that has passed and move into the new year with an open and curious mind.
30/12
A goodbye to the year that has passed. Through the dance, we move with what 2024 has been for each of us. We open the body to sense into what the year has shown us and given us. We feel into what we want to unfold more in the new year and what we want let go - that which no longer serves us.
31/ 12
Is dedicated to transformation into the new year. We turn our gaze to what lies ahead – a new year. Through dance, we make ourselves available to that which will be moved and transformed. Visually, physically and with words, we set an intention for the new year.
Conscious Dance is a "moment to moment" practice. In the dance we bring attention to our physical sensations and emotions, and we allow ourselves to be moved by what is.
We dance with the personal, the relational and the collective.
The dance is facilitated and guided. No dance prerequisites are required to participate.
Where:
M2 tango
Kapelvej 46C, 2200 Copenhagen
Price:
300 kr. - for both days
Practical:
Please come 10 minutes before the start.
Wear clothes that are nice to move in. We dance bare feet.
About me:
I facilitate Conscious Dance, Womens groups, Conscious Play and Conscious Relating.
My passion is to create transformative spaces for honest and authentic meeting; playful spaces that spark curiosity to explore feeling more awakened and alive; opportunity spaces where it is safe enough to dare to drop out of our masks and self-judgements and drop into our “full self”.
I hold part of the conscious dance movement field in Scandinavia; I have dived deep into David Deida’s work around relational polarity and intimacy; I am a Certified Ritual Play facilitator; a qualified instructor in Mindfulness Based Stress Reduction; and state registered nurse. www.rikkelibak.com
Hope to see you.
Rikke Libak

Vis mindre
Arrangør
Rikke Libak Grønkjær
Event arrangør
Kontakt
Vis mindre
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Where is it happening?

M2tango Studio, Kapelvej 46B, 2200 København N, Danmark,Copenhagen, Copenhagen , Denmark

Event Location & Nearby Stays:

Rikke Libak

Host or Publisher Rikke Libak

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