Dance Meditation Flow class! Mondays at 10 AM!

Name: Dance Meditation Flow class! Mondays at 10 AM!
Start: 2025-01-06T10:00:00-05:00
End: 2025-02-24T11:00:00-05:00
Location: BSDC Latin, African & Cultural Dance Institute

Schedule

Mon, 06 Jan, 2025 at 10:00 am to Mon, 24 Feb, 2025 at 11:00 am

UTC-05:00

Location

BSDC Latin, African & Cultural Dance Institute | Glen Burnie, MD

Come join us for a relaxing and energizing Dance Meditation Flow class every Monday at 10 AM starting on January 6, 2025!
About this Event

Welcome to the Dance Meditation Flow class! Join us every Monday at 10 AM for a rejuvenating experience that combines the power of movement and mindfulness. Let the rhythm guide you as you flow through various dance styles, allowing your body and mind to connect in harmony.

Date: Sun Jan 6, 2025

Time: 10:00 AM

Location: BSDC Latin, African & Cultural Dance Institute

Come as you are and let go of stress as you move to the music. This in-person class is the perfect way to start your week with positive energy and a clear mind. No dance experience required - just bring your open heart and willingness to flow!