Dance for Healing Workshop

Name: Dance for Healing Workshop
Start: 2025-02-08T12:00:00-05:00
End: 2025-02-08T13:30:00-05:00
Location: 131 Wilson Mills, Chardon, OH

Schedule

Sat Feb 08 2025 at 12:00 pm to 01:30 pm

UTC-05:00

Location

131 Wilson Mills, Chardon, OH | Chardon, OH

Dance can be a form of meditation-in-motion, and a way to send healing to oneself as well as to others. This class is open to anyone and everyone who is willing to give it a try, and may be particularly useful to those who have taken any training in energetics and/or Reiki.
Based in the traditions of Let Your Yoga Dance and Journey Dance, Lyndsey Stropkey will guide you through a user-friendly movement practice, wherein you explore your energy centers, known as chakras with breath, mudras, movements, music, and sound. We will also work with intentionally using the practice to bring healing to our bodies, minds, and spirits, and how to radiate that energy out into the world through grace in motion.
While guided movements will be offered, participants are always welcome to break free and let their prana move them in any way that feels right. You may choose to bring a mat for floor work and water to drink. This practice is often done in bare feet, but you are welcome to wear clean indoor shoes if that would best support you.