Dance Fitness with Stacey (October 2025)

Soul Line Dancing with Stacey

For beginners and advanced beginners: learn line dances such as the Wobble, Boots on the Ground, Come Dance with Me (The Tamia Dance), BadBoy, and more. Dance socks are highly recommended and available for purchase on site ($2/pair).
Trap Cardio with Stacey

Heyyyyyy Cousins! Get ready to drop it to your favorite trap songs, bust out old school dance moves to hiphop selections, show your sexy side to R&B jams, and shake it up to Afro-Caribbean beats. Experience a dance fitness workout with heart and soul. Every Trap Cardio class is defined by the following commandments: 1) We are all cousins in the name of family, fitness, and fun, 2) This class is not about perfection, it is about progress. Don't get caught up in left, right, up, down...just have fun, 3) If the beat takes you somewhere we are not, go there and one of your cousins might go there with you and 4) We don't wait for the beat to drop, we drop the beat!
Note #1: If you plan to attend all 3 days (10/4, 10/11, and 10/18), select the first date 10/4 and fill out the registration form.

Note #2: No experience is needed, just bring your energy and have fun!

Host or Publisher Stacey N.