DANCE FITNESS NIGHTCLUB WORKOUT
Schedule
Tue Jan 20 2026 at 08:45 am to 09:45 am
UTC+10:00Location
Callaghan Way, Capalaba QLD 4157, Australia | Capalaba, QL
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make exercise fun again with our DANCE FITNESS NIGHTCLUB WORKOUT.... NEW NIGHT
every TUESDAY NIGHT
(trialling 20th Jan- 7th April / 12 weeks only)
NEW TIME
starting at 6.45pm
doors open 6.30pm
WHAT:
45 mins of KONGA - dance, boxing, cardio, toning
- bring sweat towel, water bottle
OPTIONAL 15 mins BURN - toning tracks
- bring 1kg or/and 2kg set coloured dumbbells/hand weights + fabric booty band + fitness mat for floor tracks
ROOM IS DARK/DISCO VIBES - MUSIC IS LOUD!
EASY TO FOLLOW
CHOOSE YOUR INTENSITY
BEGINNER FRIENDLY
NO EXPERIENCE NEEDED
JUST 4 MOVES PER TRACK
COOLNWINPIN STATE SCHOOL - CAPALABA
- carpark/entrance is located CALLAGHAN WAY/ in front of FROST ST （NOT the address on maps）
drive into carpark, walk up path （its lit up）, follow path to other side of biggest building
WEAR - supportive bra, comfortable activewear
SHOES ARE REQUIRED - gym trainers are the best shoe （no grip but still supportive）
NEWBIES - purchase an intro offer for $30 - try 3 classes in 4 weeks
CASUAL online bookings
- pay card $20
- pay cash at the door $17 (please NO SILVER COINS, have correct money)
NO EFTPOS
PASS SALE ENDS 15TH JAN
after sale prices:
10x classes - expiry 12 weeks $150
5x classes - expiry 8 weeks $80
as we are trialling TUESDAYS, we are only running for 12 weeks (until 7th april) initially so, for your information:
* NOTE 10x class passes will not be available for purchase after 3rd Feb/ 5 x class passes 10th March.
if you purchase after 20th Jan your expiry/time to use the pass will reduce to 10-11 weeks
any questions?
TEXT MEL:0431083320
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Where is it happening?
Callaghan Way, Capalaba QLD 4157, Australia, 56 Callaghan Way, Capalaba QLD 4157, Australia, CapalabaEvent Location & Nearby Stays:
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