CYCLES

CYCLES

"Life is a journey. Its route is

essentially the same for everyone,

even though we start in different

settings and with different baggage."

-- Gabrielle Roth

In this Cycles workshop we unlock the

trunks that hold our memories, our

ancestor’s dreams, the beliefs and

disbeliefs of those that walked before

us be it in our blood or in our home.

From our conception to our death,

we will sort through the mysteries

within our trunks of treasures to

meet with grounded bodies, tended

hearts and open minds, what may

have been stored and hidden for

generations.

CYCLES: Led by laura martin-eagle Produced by Nima Apr.8-12.2025

Location:Dance Loft on 14

4618 14th Street Northwest

Washington, DC, 20011

Dates/Times: APRIL. 8-12, 2026

WEDNESDAY 10-6PM

THURSDAY 10-6PM

FRIDAY 10-6PM

SATURDAY 10-6PM

SUN 10-5PM

Tickets and Prices:Full Rate $625/Early bird Rate until Feb. 15 $575Discount available to 5RTA Teachers. Please inquire.

WORKSHOP LEVEL DETAILS

Cycles is an up close and personal look at our own lives, our birth, our upcoming death and everything and everyone between. We make connections, reweave threads, let go of the hurt and humiliations. We get real. We honor the people and events that have shaped who we are and the challenges and gifts they left us with and reinvent our inherited self into somebody we truly want to be.PREREQUISITES: Heartbeat

Liability Release

By registering for this workshop, I agree to and acknowledge the following.I acknowledge that I intend to participate in physical activity and agree to assume full responsibility for any risks, injuries or damages, known and unknown, which might occur as a result of participating in the program.I agree to release Nima Yazdanfar, laura martin-eagle, 5Rhythms Global and Dance Loft on 14 from any and all liability related to personal injury or illness that may result from my attendance and participation.

Life happens and changes are sometimes necessary.

Prior to March 23, participants receive a full refund minus a $90 processing fee.

March 24-April 1, participant will receive a full refund minus a $150 processing fee.

After April 2, are subject to a participant replacement. If a replacement is registered a refund minus a $150 processing fee will be granted; otherwise no refunds less than 7 days from the start of the workshop.

Registration Policy

Pre-Registration Required

email: [email protected]/ cell: 443-538-5138

Laura martin-eagle has been studying, performing and teaching various dance forms for over 50 years. She is a certified teacher of 5Rhythms® Waves level since 2001 and Heartbeat (2010) & Cycles (2025)This workshop is a requirement for those on the 5Rhythms Teacher Training path and counts towards 5 days of Cycles.

Bus: S1, S2, S4, S9 (Express) lines connecting 16th Street, Downtown DC, and Silver Spring; 52, 53, 54 lines connecting 16th Street, Downtown DC, and Takoma Park (Take Buchanan Street stop)

Metro: Georiga Ave - Petworth is the closest WMATA station to Dance Loft on 14. It is a 20 minute walk or a 7-10 minute bike ride to Dance Loft from that station.

Bike: There is a Capital Bikeshare dock on 14th and Crittenden, right in front of Highlands.

Parking: Parking on 14th St is paid everyday except for Sunday. You may park in the surrounding neighborhoods for free on evenings and weekends.

Venmo option:

You can register with vemno option at $0 cost to save on fees, and then send your contribution via Venmo.

My Venmo is listed at the bottom of the event page.

Or, just text me directly @443-538-5138 and we’ll figure it out together.

Thank you.

Host or Publisher With Nima Yazdanfar