Cycle Workshop: High School Edition

A workshop helping young women understand their cycle and confidently support their body through nourishment, movement, + lifestyle.
About this Event

The cycle education we wish every young woman received.

Join us at Be Well Collective for an afternoon designed to help young women better understand their bodies, hormones, and menstrual cycles.

Hosted by Nutritional Therapy Practitioner Daisey Brown of Be Well Functional Health, this workshop will break down the different phases of the menstrual cycle and teach practical ways to support the body through nourishment, movement, lifestyle, and natural PMS support.

Each Girl Will Enjoy:

• Cycle Education + Q&A with Practitioner Daisey
• A Nourishing Snack
• A Mini Pilates Flow with Sculpt Pilates Instructor Emily
• Period-Cramp Stretches with Dr. Crislynn
• A Be Well Collective Bag Filled with Daisey-Approved Cycle Essentials To Take Home

Our goal is for every girl to leave feeling more informed, confident, and connected to her body—with a practical toolkit she can begin using right away.