CVHS Mental Health, Stress & Emotional Wellness Event

Schedule

Sat Dec 05 2026 at 09:30 am to 11:00 am

UTC-05:00
Location

Ridgeview Branch Library | Hickory, NC

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Join Catawba Valley Health System, FaithHealth-Catawba, and Ridgeview Community Partners for a free community conversation focused on mental health, stress, and emotional wellness.
Local healthcare professionals Dr. Cassandra Lilli and Dr. Sidney Myles of Catawba Valley Psychiatric Services will share practical information and tips for managing everyday stress, building healthy coping strategies, and supporting your emotional well-being.
Attendees will have the opportunity to:
- Learn practical ways to manage stress and support emotional wellness.
- Explore healthy coping strategies for life's challenges.
- Recognize when additional mental health support may be needed.
- Connect with helpful community resources and support services.
- Ask questions and engage with local healthcare professionals.
Plus, attendees will have the opportunity to win a $200 prize!
Saturday, December 5
9:30 – 11 a.m.
Ridgeview Branch Library
Ann Hoyle Community Room
706 1st St. SW
Hickory, NC 28602
This event is free and open to the community. We hope you'll join us for an informative conversation and an opportunity to connect with resources that support mental well-being.
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Where is it happening?

Ridgeview Branch Library, Ridgeview Branch Library, 706 1st St SW, Hickory, NC 28602, United States

Event Location & Nearby Stays:

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Catawba Valley Medical Center
Host or PublisherCatawba Valley Medical Center

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