Curvy Care Workshop – A Full-Day Body-Positive Experience

The Curvy Care Workshop is a transformative, all-day experience designed for curvy, plus-size, and body-diverse femmes who are ready to celebrate themselves through joyful movement, radical self-love, and uplifting community energy.

Whether you’re brand new to pole and aerial or a seasoned studio babe, this workshop will leave you feeling grounded, empowered, and absolutely divine.

11:00 AM – 12:00 PM

Ground & Glow Meditation

Begin the day with breathwork, intention-setting, and nervous system support.

12:00 PM – 1:00 PM

Pole Level 1

Beginner-friendly and body-positive intro to pole dance. Come as you are!

1:00 PM – 2:30 PM

Pole & Twerk Fusion

High-vibe movement that blends sassy pole tricks with joyful twerk technique.

2:30 PM – 4:00 PM

Break + Self-Care Moment

Rest, snack, journal, mingle, or simply breathe.

4:00 PM – 5:00 PM

Deep Stretch & Flexibility

Gentle, restorative stretches designed for all bodies and levels.

5:00 PM – 6:00 PM

Lyra (Aerial Hoop) Level 1

Explore the hoop with beginner poses and supported instruction.

7:00 PM – 8:30 PM

Slay in Slow Motion (Floorwork)

Sensual, slow choreography to help you move with intention and grace.

✨ Full-Day Experience – $150

Includes all six sessions + community connection, refreshments, and bonus goodies.

Best value. Best vibes. All in.

🌙 4-Class Bundle – $99

Includes Ground & Glow Meditation, Deep Stretch, and your choice of two movement sessions.

💫 Single Class Drop-In – $40

Pick any one session and join the magic (subject to availability).

💎 Magical Monica – Founder of Namaste Lit Healing Academy

Trauma-informed healer, yogi, and Reiki master who turned a devastating injury into a global mission to help others heal and thrive.

💃 MiMi Magic – Professional Dancer & Choreographer

Founder of Magic N’ Movement, Fat Bottom Cabaret member, and fierce advocate for body-positivity in the dance world.

🔥 XOXO Vicky O – Pole Artist & Empowerment Coach

Pole competitor, floorwork queen, and instructor devoted to helping every body feel strong, sexy, and supported.

This event is perfect for:

• Plus-size babes and curvy queens ready to feel embodied and seen
• First-timers exploring pole, twerk, or aerial in a non-judgmental space
• Anyone seeking movement-based healing, fun, and femme community
• Dancers, creatives, and spiritual seekers craving connection & expression

All levels are welcome. No experience necessary. Just bring your curiosity and your curves.

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher Inner Diva Studios