Cultivating Receptivity: An Exploration of Yin Yoga
Schedule
Sun Oct 12 2025 at 09:00 am to 05:00 pm
UTC-04:00Location
Main Street Yoga | Fairmont, WV
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Yin Yoga is a quiet practice focused on flexibility. It involves holding and exploring poses for longer periods of time in order to target deeper connective tissue and calm the nervous system. In this workshop, we'll dive into the what, why and how of yin yoga, including the physical postures, gross anatomy (muscles and connective tissue), subtle anatomy (koshas and meridians), and the mental and physical benefits of the practice. We'll also talk about how to blend yin poses into a more yang practice like vinyasa yoga.Yoga teachers can earn 7 hours of continuing education with Yoga Alliance.
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Where is it happening?
Main Street Yoga, 200 Fairmont Avenue,Fairmont, West Virginia, United StatesEvent Location & Nearby Stays:
