Cultivating Creativity: Yoga & Art Workshop through the Chakras

This yoga and art workshop offers a holistic journey combining breathwork, Kundalini Yoga, meditation, and creative art-making to foster inner connection and self-expression.

Participants will begin by setting intentions and creating a welcoming environment, followed by centering breathwork to align their chakras. The Kundalini Yoga session will awaken creative energy and calm the mind, while meditation will deepen inner peace and clarity. Reflection and writing exercises will help participants capture their insights, setting the stage for an expressive art-making session.

The workshop concludes with a supportive group sharing session to discuss experiences and inspirations. Participants will benefit from enhanced creativity, inner peace, emotional expression, and a sense of community

Host or Publisher Integration Healing