Culinary Medicine Workshop: Evidence to Plate
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Join our Culinary Workshop
Nourish the Mind & Body: What we eat plays a powerful role in emotional wellness, brain health, energy, sleep, and overall mental health. Join us for our upcoming Culinary Workshop, where nutrition meets lifestyle medicine in an engaging and practical experience designed for healthcare professionals and wellness-minded individuals alike.
What to Expect
� Live culinary demonstrations
� Evidence-based nutrition tips for complete wellness
� Practical strategies for healthy eating in busy lifestyles
� Discussions on food, mood, inflammation, body and mind health, and GLP1 medications
� 2 CME credits available for attendees and networking with colleagues
Quick Healthy Eating Tips
� Prioritize whole foods over processed foods
� Include colorful fruits and vegetables daily
� Choose lean proteins and healthy fats for brain health
� Stay hydrated and reduce excess sugar intake
� Practice mindful eating and balanced portions
When: June 13, 10 am to 1 pm
Where: 4711 Mission Fall Ct, South Fremont, CA
Small nutritional changes can create meaningful improvements in mood, focus, sleep, and long-term health.
#Golden State Obesity Society #GSOS #CulinaryMedicine #HealthyEating #LifestyleMedicine #BrainHealth #CME
Nourish the Mind & Body: What we eat plays a powerful role in emotional wellness, brain health, energy, sleep, and overall mental health. Join us for our upcoming Culinary Workshop, where nutrition meets lifestyle medicine in an engaging and practical experience designed for healthcare professionals and wellness-minded individuals alike.
What to Expect
� Live culinary demonstrations
� Evidence-based nutrition tips for complete wellness
� Practical strategies for healthy eating in busy lifestyles
� Discussions on food, mood, inflammation, body and mind health, and GLP1 medications
� 2 CME credits available for attendees and networking with colleagues
Quick Healthy Eating Tips
� Prioritize whole foods over processed foods
� Include colorful fruits and vegetables daily
� Choose lean proteins and healthy fats for brain health
� Stay hydrated and reduce excess sugar intake
� Practice mindful eating and balanced portions
When: June 13, 10 am to 1 pm
Where: 4711 Mission Fall Ct, South Fremont, CA
Small nutritional changes can create meaningful improvements in mood, focus, sleep, and long-term health.
#Golden State Obesity Society #GSOS #CulinaryMedicine #HealthyEating #LifestyleMedicine #BrainHealth #CME
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Where is it happening?
Mission Falls Ct, Fremont, CA 94539, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherGolden State Obesity Society
