Culinary Medicine Kitchen: What About Protein? Let's Talk Plants
About this Event
What About Protein? Let's Talk Plants
Discover how plant-based proteins can be simple, satisfying, and delicious. In this class, you'll learn easy ways to prepare tofu(including a crispy air-fried version), explore versatile chickpea dishes, and even enjoy a plant-based dessert. Perfect for anyone wondering, "Where do I get my proein?"
What you’ll experience
The “Why”-Simple, evidence-based insights on how these foods support your health
The “How”- Easy, practical kicthen techniques you can use right away
Live Cooking-Watch 2-3 simple recipes come together step-by-step
Taste & Discover-Sample each dish and see what you actually enjoy
Take it home-Printed reipes to recreate with confidence
Upcoming Classes (Attend One or All!)
Come curious. Leave confident.
Small changes can lead to meaningful improvements in yur health-onemeal at a time .
Class will be taught by Lori Carnsew MD
Where is it happening?
Event Location & Nearby Stays:
USD 0.00
