CTDA Holiday Yoga

Schedule

Wed Dec 09 2026 at 07:30 pm to 08:30 pm

UTC-05:00
Location

Community Yoga | Charleston, SC

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Unwind with us with some festive yoga!
About this Event

What Restorative Yoga Is

  • Targets: The nervous system, especially parasympathetic activation.
  • Method: Fully supported poses held 5–20 minutes with bolsters, blankets, blocks, sandbags.
  • Sensation: None—complete comfort is the goal.
  • Purpose: Deep rest, stress reduction, recovery, and downregulation of cortisol.
  • Outcome: Profound relaxation, often drowsy or deeply rested.
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Where is it happening?

Community Yoga, 815 Savannah Highway, Charleston, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Know what’s Happening Next — before everyone else does.
Charleston Trident Dietetics Association
Host or PublisherCharleston Trident Dietetics Association

Tags

Christmas in CharlestonHoliday in Charleston

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