CrossFit Basics at Greenfield
Schedule
Wed Nov 13 2024 at 07:00 pm to 08:00 pm
UTC-05:00Location
1905 Olde Homestead Ln, Lancaster, PA 17601-5824, United States | Smoketown, PA
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About this class:Join us for a fun and interactive fitness class designed and scalable for all fitness levels. Whether you are looking to lose weight, improve your quality of life, perform and move better, or just have fun and sweat alongside like-minded individuals, this class is for you.
This class, led by Kristin Moore, an instructor at CrossFit Uncompromised in Greenfield, will focus on functional movements, building strength and endurance, flexibility and cardio capacity all within a 1-hour class.
About the instructor, Kristin Moore:
My health and fitness journey began in 2016 when I found CrossFit and experienced not just a physical transformation but a mental and emotional transformation that led me to begin coaching in 2017 and eventually led me to going back to school for my Kinesiology degree and several other certifications. I love helping people reach not just their physical goals, but connecting the mental and emotional transformation that is required to produce true life change.
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Where is it happening?
1905 Olde Homestead Ln, Lancaster, PA 17601-5824, United States, 1905 Olde Homestead Ln, Lancaster, PA 17601-5824, United States,Smoketown, PennsylvaniaEvent Location & Nearby Stays:
