Cross Kicks Fitness McHenry Squat Workshop

Name: Cross Kicks Fitness McHenry Squat Workshop
Start: 2025-02-22T11:30:00-06:00
Location: 1728 North Richmond Rd, McHenry, IL, United States, Illinois 60051

Schedule

Sat, 22 Feb, 2025 at 11:30 am

UTC-06:00

Location

1728 North Richmond Rd, McHenry, IL, United States, Illinois 60051 | Mchenry, IL

Join us for our FREE Squat Workshop! This event is open to the public, so you do not have to be a member to attend. Just register via the link below:
https://get.mndbdy.ly/N71Jc5qYTQb
Our expert coaches will guide you through all of the points of performance and proper technique for a squat, as well as how to work to achieve YOUR perfect squat! We will focus on the movement pattern and what is required of our bodies to get into the appropriate squat position.
The squat is one of the most essential functions that we need to perform in our day to day, whether we realize it our not! Take this opportunity to optimize your squat for the gym and for life!