CRISP & GREEN x Mat Strength with Olivia | Anderson OH

A 45-minute full-body outdoor session blending heart-pumping HIIT intervals with mobility, followed by CRISP & GREEN protein-packed fuel!
About this Event

💪 Mat Strength

A 45-minute full-body session blending heart-pumping HIIT intervals with intentional mobility and strength work to activate, isolate, and strengthen. A balanced workout designed to leave you feeling strong, energized, and accomplished (and maybe a little sweaty)!

The class will be held on our patio so be sure to bring layers in the case of a chilly fall morning!

🥗 CRISP & GREEN Bites

Refuel post-workout with fresh, protein-packed CRISP & GREEN smoothies.

✅ Secure Your Spot

We can't wait to to move, refuel, and connect with you!